From Overwhelmed to Equipped

Parenting kids who’ve experienced trauma can feel exhausting and uncertain — but you don’t have to stay stuck there. If you’re feeling overwhelmed, Parent Coaching can help equip you with the tools, strategies and confidence you need to bring more peace to your home.
In this episode, nationally recognized parent coach Tina Feigal shares real-world techniques like those you’ll learn in Child Bridge’s Parent Coaching Program. From reflective listening to “I See You” letters to heartfelt appreciation, these tools help parents shift from feeling stuck and exhausted to feeling equipped, connected and hopeful.
💡 Learn more and sign up for Child Bridge’s Parent Coaching Program: https://www.childbridgemontana.org/coaching
📖 Present Moment Parenting by Tina Feigal: https://howdoparentthischild.com/book-present-moment-parenting
📝 Free parenting resources from Tina Feigal: https://howdoparentthischild.com/resources
🌐 Learn more about Tina Feigal’s work: https://howdoparentthischild.com
From Overwhelmed to Equipped

Parenting kids who’ve experienced trauma can feel exhausting and uncertain — but you don’t have to stay stuck there. If you’re feeling overwhelmed, Parent Coaching can help equip you with the tools, strategies and confidence you need to bring more peace to your home.
In this episode, nationally recognized parent coach Tina Feigal shares real-world techniques like those you’ll learn in Child Bridge’s Parent Coaching Program. From reflective listening to “I See You” letters to heartfelt appreciation, these tools help parents shift from feeling stuck and exhausted to feeling equipped, connected and hopeful.
💡 Learn more and sign up for Child Bridge’s Parent Coaching Program: https://www.childbridgemontana.org/coaching
📖 Present Moment Parenting by Tina Feigal: https://howdoparentthischild.com/book-present-moment-parenting
📝 Free parenting resources from Tina Feigal: https://howdoparentthischild.com/resources
🌐 Learn more about Tina Feigal’s work: https://howdoparentthischild.com
Week 1
From Overwhelmed to Equipped
1 - The Neurosequential Model

Parenting kids who’ve experienced trauma can feel exhausting and uncertain — but you don’t have to stay stuck there. If you’re feeling overwhelmed, Parent Coaching can help equip you with the tools, strategies and confidence you need to bring more peace to your home.
In this episode, nationally recognized parent coach Tina Feigal shares real-world techniques like those you’ll learn in Child Bridge’s Parent Coaching Program. From reflective listening to “I See You” letters to heartfelt appreciation, these tools help parents shift from feeling stuck and exhausted to feeling equipped, connected and hopeful.
💡 Learn more and sign up for Child Bridge’s Parent Coaching Program: https://www.childbridgemontana.org/coaching
📖 Present Moment Parenting by Tina Feigal: https://howdoparentthischild.com/book-present-moment-parenting
📝 Free parenting resources from Tina Feigal: https://howdoparentthischild.com/resources
🌐 Learn more about Tina Feigal’s work: https://howdoparentthischild.com
Series Videos
From Overwhelmed to Equipped
Parenting kids who’ve experienced trauma can feel exhausting and uncertain — but you don’t have to stay stuck there. If you’re feeling overwhelmed, Parent Coaching can help equip you with the tools, strategies and confidence you need to bring more peace to your home.
In this episode, nationally recognized parent coach Tina Feigal shares real-world techniques like those you’ll learn in Child Bridge’s Parent Coaching Program. From reflective listening to “I See You” letters to heartfelt appreciation, these tools help parents shift from feeling stuck and exhausted to feeling equipped, connected and hopeful.
💡 Learn more and sign up for Child Bridge’s Parent Coaching Program: https://www.childbridgemontana.org/coaching
📖 Present Moment Parenting by Tina Feigal: https://howdoparentthischild.com/book-present-moment-parenting
📝 Free parenting resources from Tina Feigal: https://howdoparentthischild.com/resources
🌐 Learn more about Tina Feigal’s work: https://howdoparentthischild.com

From Overwhelmed to Equipped
Parenting kids who’ve experienced trauma can feel exhausting and uncertain — but you don’t have to stay stuck there. If you’re feeling overwhelmed, Parent Coaching can help equip you with the tools, strategies and confidence you need to bring more peace to your home.
In this episode, nationally recognized parent coach Tina Feigal shares real-world techniques like those you’ll learn in Child Bridge’s Parent Coaching Program. From reflective listening to “I See You” letters to heartfelt appreciation, these tools help parents shift from feeling stuck and exhausted to feeling equipped, connected and hopeful.
💡 Learn more and sign up for Child Bridge’s Parent Coaching Program: https://www.childbridgemontana.org/coaching
📖 Present Moment Parenting by Tina Feigal: https://howdoparentthischild.com/book-present-moment-parenting
📝 Free parenting resources from Tina Feigal: https://howdoparentthischild.com/resources
🌐 Learn more about Tina Feigal’s work: https://howdoparentthischild.com